We help productive people with pain to feel great and get moving using science-backed, drug-free physio advice, exercise and physiotherapy treatments honed over 29 years of experience.
Don’t avoid activity or put up with pain – get your problem properly properly with the right treatment, exercises and support for your issue so you can move on and enjoy life.
Is pain exhausting you by the end of the day? Losing sleep? Finding yourself impatient with family or workmates? Life feeling out of control?
Settle joint pain
Ease muscle aches
Get nervous system working more normally
Repair damaged tissue quickly
Strengthen weak muscles
Increase joint and muscle flexibility
Restore flexibility
Regain strength
Improve coordination
Reduce stiffness and regain muscle length
Optimise normal muscle control and timing
Support good movement patterns
Massage away stress
Rejuvenate tired bodies
Reawaken vitality
You are the focus. We understand how important it is for you to get on with life – you haven’t got time to waste. So we devote your entire physiotherapy session to you.
Be heard. Listening to your problem and the impact it has on your lifestyle is a crucial part of our 8-step process.
Accurate diagnosis. By carefully examining and testing your body and movement, coupled with understanding your description of the problem and its impact on you, we can diagnose the source of the problem accurately
Fix the source of the problem properly. Being clear on the diagnosis, using expert hands-on skills and a wealth of knowledge, we ensure that you get the physiotherapy treatment and physio advice that will address the real causes of the pain.
Our aim is to enable you to do what you want as soon as possible.
You need to feel in control of your health. We offer different levels of support to best suit your needs.
I want to understand more about my pain or injury
I’d like to speak to someone about my pain/problem via a 10 minute phone call
I want to get rid of my pain now
